Cancer and its treatments can have a profound impact on the body and mind. From fatigue and reduced physical function to emotional distress and social withdrawal — the journey doesn’t end once treatment stops. That’s why the we developed a structured oncological rehabilitation program, aiming to support patients in regaining strength, balance, and control during or after their treatment. The JUST MOVE study evaluates this unique multidisciplinary approach and investigates its impact on fitness, mental well-being, and quality of life.
The rehabilitation program combines several key components:
- Tailored physical training, including strength and endurance exercises
- Breathing and relaxation sessions, to reduce stress and anxiety
- Peer support and group sessions, offering connection and motivation
- Expert referrals, involving oncologists, physiotherapists, dietitians, psychologists, and nurses
Each participant receives a personalized plan based on an intake interview with the rehab coordinator. For group sessions, patients train twice per week over a 12-week period in a supportive setting close to the hospital (Just Move, Sano Clinic Meise).
Research shows that exercise and psychosocial support during and after cancer treatment can:
- Improve cardiorespiratory fitness and muscle strength
- Reduce cancer-related fatigue
- Enhance mood and mental resilience
- Support reintegration into work and daily life
- Increase treatment adherence and reduce risk of relapse
The JUST MOVE study aims to quantify these benefits in a real-world hospital setting, using validated questionnaires (EORTC QLQ-C30, FACIT-F, HADS) and body composition tests (Bioelectrical impedance analysis (BIA). We also explore what makes people stick with the program, and what barriers they face.
This study brings science into practice. It explores what works, for whom, and why – so that future rehabilitation programs can be better tailored, more accessible, and even more impactful. The knowledge we gather will help guide healthcare professionals, inform policy makers, and improve care pathways for patients with and beyond cancer.
Funding: Industrial funding
RERE PI: Prof. Nele Adriaenssens
Study coordinator: Len De Nys